About Abeyoga
⟡ What is Abeyoga? ⟡
Abeyoga was founded by Abeo Ife (pictured above) in 2021 after completing a 200-Hour Yoga Teacher Training. Driven by a passion for accessibility, Abeo set out to bring yoga to people from all walks of life, embracing diverse backgrounds, beliefs, and mindsets. Abeyoga's philosophy goes beyond 'yoga is for everyone'—it's about yoga being for anyone willing to try. Specializing in yoga for beginners and her unique Astro-Yoga practice, Abeo focuses on fostering growth and self-awareness by reconnecting the mind, body, and soul. At Abeyoga, the goal is to create experiences that help you reconnect with yourself. Explore Astro-Yoga and Beginner Vinyasa classes to begin your wellness journey. Namaste.
⟡ Astro Yoga ⟡
Astro-yoga combines astrology and yoga to create personalized practices that align with planetary influences. Using the energy of celestial bodies, this practice promotes healing and balance in both body and mind.
☸ Beginner's Vinyasa ☸
Vinyasa connects each pose through breath for a fluid practice. At Abeyoga, I offer a gentle, beginner-friendly approach, helping you build strength, flexibility, and confidence at a comfortable pace.